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Yoga, Kaiut and Training for Asheville Marathon

Yoga, Kaiut and Training for Asheville Marathon

by support@idaph.net | Dec 12, 2019 | Asheville Marathon and Half

by Morgan McAslan Six weeks before my first 26.2, this past March’s Asheville Marathon at Biltmore, I started to get a niggle in the back right side of my right knee. After every run I would ice extensively. I was taking ibuprofen regularly. I needed to keep the knee...

You can still join Training Programs to Be at your best!

by Asheville Marathon & Half | Dec 10, 2015 | Event News

IT’S NOT TOO LATE TO JOIN IN TRAINING! The official Asheville Marathon & Half at Biltmore Estate training programs, and learn the Chi Running technique to complete the Asheville Marathon, or Half, pain and injury-free, preparing you for this particular elite...

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