by support@idaph.net | Dec 12, 2019 | Asheville Marathon and Half
by Morgan McAslan Six weeks before my first 26.2, this past March’s Asheville Marathon at Biltmore, I started to get a niggle in the back right side of my right knee. After every run I would ice extensively. I was taking ibuprofen regularly. I needed to keep the knee...
by Asheville Marathon & Half | Dec 10, 2015 | Event News
IT’S NOT TOO LATE TO JOIN IN TRAINING! The official Asheville Marathon & Half at Biltmore Estate training programs, and learn the Chi Running technique to complete the Asheville Marathon, or Half, pain and injury-free, preparing you for this particular elite...
