by support@idaph.net | Feb 6, 2020 | Uncategorized
by Tom Mangan, Asheville Marathon Ambassador You already know to hydrate, not to go out too fast, not to overdress, and to trust your training. Here are a few additional suggestions to ensure an enjoyable race day experience for all. 1. Read the info on...
by support@idaph.net | Jan 28, 2019 | Event News
Get race day ready as Ambassador Tom Mangan walks you through the course and shares some Pro Tips along the way! Running at Biltmore is unlike many races you may have experienced. Looking at the course maps, the first thing many runners will notice is that both the...
by Asheville Marathon & Half | Feb 21, 2015 | Event News
Tom is an avid runner, who can be spotted at any number of running events in the Southeast! THOMAS MANGAN* | PITTSBURGH, PA More info about our AMA coming soon! Favorite Run Food/Fuel – Generation UCAN & Fuel 100 Electro-Bites | TWITTER: @Tom_Mangan |...
