Making water stations fun and practical

Making water stations fun and practical

by Morgan McAslan, Asheville Marathon Ambassador The water stations at the Asheville Marathon and Half are special. Generally, water stations can be a mixed bag. When you’re running past a water station there always seem to be a half a dozen cups being lunged at you...
Tom’s annual marathon race day tips

Tom’s annual marathon race day tips

by Tom Mangan, Asheville Marathon Ambassador You already know to hydrate, not to go out too fast, not to overdress, and to trust your training. Here are a few additional suggestions to ensure an enjoyable race day experience for all. 1. Read the info on...